Sweden Overview
Written by Anastasiia Lushyna Moderated by Oleksandra Dosii
Anastasiia Lushyna

Anastasiia Lushyna

Anastasiia is a content creator, writer, and motorcycle traveler with experience living in 4 different countries. She has been exploring the world and its cultural diversity since 2010.

Oleksandra Dosii

Oleksandra Dosii

Oleksandra is a dedicated marketer with a passion for growing HR-tech products. She believes content marketing is about delivering high-quality content that provides value—not just generating leads. Since 2016, Oleksandra has been involved in tech talent relocation.

Last update: November 23, 2024

Next update

Next update: Scheduled for February 1, 2025

Sweden is an attractive destination for relocation due to its high quality of life (which is well above the average of 6.7), excellent social welfare system, and work-life balance. The country offers universal healthcare, free education, and generous parental leave, making it family-friendly. Sweden also is known for its progressive values, environmental sustainability, and focus on innovation. The job market is strong, particularly in sectors like tech, engineering, and green energy. However, the cost of living, especially in cities like Stockholm, can be high, and adapting to the colder climate and darker winters might be a challenge for some expats.

Interesting facts

  • Sweden is one of the countries where you can see the Northern Lights.
  • In Sweden, around 99% of household waste gets recycled.
  • In certain parts of the country, the sun never rises in winter and never sets in summer.
Visas & Immigration in Sweden

Sweden provides various visa and immigration pathways depending on an individual's nationality and reason for moving. EU/EEA citizens can live and work in Sweden without a visa, but must register with the Swedish Tax Agency for long-term stays. Non-EU citizens typically need a visa for entry and a residence permit for work, study, or family reunification. The process starts by applying at a Swedish consulate or online. Sweden is particularly welcoming to highly skilled workers, offering special visas for professionals in demand, and it has clear procedures for entrepreneurs and investors. Once in Sweden, all residents must register with local authorities for access to social services.

Types of visas

  • Schengen (Short-Stay) Visas
  • Work Visa
  • Startup Visa
  • Student Visa
  • Working Holiday Visa
  • Family Reunion Visa

 

These are just some of the visa options available.

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Taxes in Sweden

Sweden has a progressive tax system with relatively high tax rates, especially for higher-income earners, which helps fund its extensive welfare state. Personal income tax is a combination of national and municipal taxes, with rates varying by income level and location. In addition to income tax, residents pay a value-added tax (VAT) on goods and services, as well as social security contributions that cover healthcare, pensions, and other benefits. While the tax burden in Sweden is significant, it is balanced by generous social services, including universal healthcare, free education, and comprehensive social welfare programs, contributing to a high quality of life.

Types of taxes

  • Municipal Tax (Kommunalskatt)
  • National Income Tax (Statlig Inkomstskatt)
  • Social security contributions
  • Value-added tax (VAT)
  • Capital gains tax
  • Property tax
  • Property transfer tax

Tax year

January 1st to December 31st

Income tax rates

Municipal tax (mandatory, typically between 29% and 35%) and the national income tax (for high-income earners, 20%)

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Cost of Living in Sweden

The cost of living in Sweden is relatively high, especially in major cities like Stockholm, Gothenburg, and Malmö — the country is more expensive than Estonia and Spain but cheaper than the Netherlands and Austria. Housing costs, particularly in urban areas, can be steep, with rents for centrally located apartments being a significant expense. Groceries and dining out are also more expensive compared to many other European countries, though the quality of goods and services is generally high. Public transportation is efficient and affordable, with well-connected bus, train, and metro networks. Utilities, healthcare, and education are moderately priced, with healthcare partially subsidized by the state. However, Sweden's high standard of living and generous social benefits help offset some of the higher costs, providing good value for money overall.

Most expensive cities

  • Stockholm
  • Gothenburg
  • Malmö

Most affordable cities

  • Norrköping
  • Jönköping
  • Helsingborg

Average rent

SEK 10,000 (around €880) per month for a one-bedroom city center apartment

Average monthly expenses (excluding rent)

SEK 10,250 (around €900) for a single person

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International Companies Hiring in Sweden

Sweden hosts a range of global firms, especially in industries like technology, manufacturing, pharmaceuticals, and telecommunications. Major companies such as Spotify, Ericsson, and Volvo are either Swedish-founded or have a strong presence there, alongside international giants like Google and Microsoft. These companies often seek professionals with expertise in IT, engineering, product development, and sustainability. Sweden's commitment to diversity, work-life balance, and employee well-being also makes it an appealing place for international talent. However, fluency in English is often sufficient, though knowledge of Swedish can be an advantage for certain roles.

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Jobs in Sweden

Jobs in Sweden are abundant, especially in sectors like technology, engineering, and healthcare. Many international companies operate in Sweden, making English-speaking jobs widely available, particularly in cities like Stockholm and Gothenburg. While Swedish language skills can be beneficial, many roles in multinational firms only require English.

Top job sectors

  • Healthcare and social services
  • Construction
  • Automotive industry

Top high-demand jobs

  • Technicians and engineers
  • Healthcare professionals
  • Construction workers

Working hours

Typically 40 hours per week, while some companies offer a 6-hour working day

Probation period

Up to 6 months for employees on indefinite-term contracts and no probation period for those on fixed-term contracts

Paid time off

25 days per year

Public holidays

13

Unemployment rate

Approximately 8%

Common employee benefits

Maternity and paternity leave, healthcare insurance, pension plans, and retirement contributions

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Salaries in Sweden

Salaries in Sweden are generally high, reflecting the country’s strong economy and high cost of living. Compensation varies across sectors, with industries like technology, engineering, finance, and healthcare typically offering higher wages. Note that Sweden's progressive tax system results in a significant portion of salaries going toward taxes, but this is balanced by comprehensive social benefits, including healthcare, education, and parental leave. Additionally, Swedish employers often provide perks such as pension contributions, wellness benefits, and flexible working arrangements, contributing to a strong overall compensation package.

Average salary

SEK 34,800 (around €3,060, gross) per year

Minimum wage

No mandatory minimum but on average SEK 207.14 (€18)

Highest-paying jobs

  • HR generalist: SEK 503,824 (€44,312)
  • Software engineer: SEK 490,407 (€43,130)
  • Business Analyst, Finance/Banking: SEK 552,000 (€48,547)
  • Project manager (General): SEK 501,490 (€44,105)
  • Data analyst: SEK 463,193 (€40,736)

Cities with the highest average salaries

  • Stockholm
  • Gothenburg
  • Malmö

Pay frequency

Monthly

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Relocation Companies in Sweden

Relocation companies in Sweden offer comprehensive services to help individuals and families transition smoothly when moving to the country. These companies assist with everything from finding housing and navigating immigration processes to settling into Swedish society. They often provide support with job searches, school enrollment, and language training, ensuring a hassle-free relocation experience. Many of these firms cater to both corporate clients relocating employees and private individuals.

Top relocation companies in Sweden:

  • Crown Relocations
  • Alfa Mobility
  • Nordic Relocation
  • Prime Relocation
  • KEY Relocation

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Healthcare & Insurance in Sweden

Sweden has a comprehensive and publicly funded healthcare system, providing universal coverage to all residents. Healthcare is primarily funded through taxes, and services are administered by county councils and regions, ensuring that everyone has access to essential medical care. Most healthcare services, including doctor visits, hospital stays, and specialist treatments, are either free or heavily subsidized, though patients typically pay small fees or co-payments for certain services. Private health insurance is less common in Sweden, as the public system is highly efficient and offers high-quality care. However, some residents opt for private insurance to gain quicker access to non-urgent specialist care or elective treatments. Sweden’s healthcare system is renowned for its strong focus on preventive care, patient rights, and the use of modern medical technology, contributing to a high standard of health services across the country.

Types of health Insurance

  • Public health insurance
  • Private health insurance

The cost of private health insurance

On average, around €370

Expat insurance

To access public healthcare insurance, you need a residence permit and registration with the Swedish Tax Agency.

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Cities in Sweden

When relocating to Sweden, major cities like Stockholm, Gothenburg, and Malmö are popular choices due to their vibrant job markets, high quality of life, and international communities. Stockholm, the capital, is a tech and business hub, offering diverse job opportunities and a rich cultural scene. Gothenburg is known for its maritime industry and automotive sector, while Malmö offers proximity to Copenhagen and a strong focus on sustainability. These cities offer excellent public transport, access to nature, and modern infrastructure, making them attractive for expats. However, housing demand can be high, especially in Stockholm, so early planning is essential.

Popular cities for relocation

  • Stockholm: A vibrant, tech-driven city known for its stunning archipelago, rich cultural heritage, and modern Scandinavian lifestyle.
  • Gothenburg: Known for its friendly atmosphere and strong maritime heritage, Gothenburg is Sweden's second-largest city. It boasts a growing tech industry and is renowned for its culinary scene.
  • Malmö: Located in the south, Malmö is a multicultural city with a youthful vibe. Its proximity to Copenhagen via the Öresund Bridge enhances its appeal, offering residents access to two countries' amenities.
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